Supplements for Bone and Joint Health

A review of the benefits of Collagen, Glucosamine Sulfate, Calcium, Vitamin D, MSM, and other supplements and their risks and benefits to your bone health. Some chiropractors may recommend exercise while other may recommend supplements for your bone and joint health. In this article, we discuss the most common supplements that you can buy at […]

Fix Your Posture

North Vancouver chiropractors all agree, your posture impacts your quality of life and has a direct effect on how you feel about yourself. If you slouch or stoop all day, every day, your body will start to ache as a result. Your posture can also lead to other issues, like back pain and poor breathing. […]

What is Dry Needling?

‍Dry needling is an injection technique that involves inserting a sterile, single-use needle into the skin at specific points on the body. This treatment is usually performed by an advanced therapist and has been used for decades to manage chronic pain, accelerate healing after sprains or strains, and reduce scarring from surgery. Dry needling can […]